Services Provided

Individual Therapy

Evidence-based individual psychotherapy to adult clients for challenges including:

  • Sleep disorders

    • Insomnia (Cognitive Behavioral Therapy for Insomnia, CBT-I)

    • Challenges with PAP therapy for sleep apnea

    • Circadian rhythm disorders

    • Nightmares

    • Tapering off sleeping medications (*requires collaboration with your prescribing provider)

  • Coping with medical issues such as cancer and pain

All courses of therapy begin with a comprehensive evaluation and treatment planning session.

Therapy office chairs

Comprehensive Sleep Evaluations & Consultation

I offer comprehensive evaluations to clarify sleep disorder diagnoses as well as consultations with your other healthcare providers.

Laptop on a desk

Lectures and Workshops

Dr. Grinberg is available for speaking engagements for small or large organizations seeking to promote healthy sleep.